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Optimizing Nutrition. Marty Kendall blog.
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Fri, May-06-16, 03:39
JEY100
To Good Health!
Posts: 13,440
Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
New low,yes, Marty has meals, click the menu, here are some recipes again for various goals.
https://optimisingnutrition.com/201...s-for-fat-loss/
JEY100
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