Thu, Aug-19-04, 05:26
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Thank You Dr. Atkins
Posts: 1,139
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Plan: Atkinsmyway/Carb Cycling
Stats: 185/135/135
BF:yes
Progress: 100%
Location: United States
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Petcrazed: Good luck! 
Yep, stay in control during carb up. For me it's grains that trigger the cravings. If I can stay away from the grains I do OK. Figure out your trigger food and then stay away from it! 
Let us know how it goes! |