Sun, Nov-07-04, 21:51
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"Natural Mystic"
Posts: 5,905
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Plan: Atkins
Stats: 178/108/120
BF:45%/17%/15%
Progress: 121%
Location: T.O.
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November 3, 2004--Day 617
Weight: Didn't weigh~running late
Workout: Hams & Biceps
deadlifts 1 warmup set 40lbs, 6 sets, 4 reps 70lbs
barbell curls 6 sets, 4 reps 40lbs this is still tough for me
2 C's
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