Hey Niudog, thanks for stopping by and CONGRATS on getting your walking in. One step at a time, definitely!!!

Well today is my day to jog, currently it is raining out. Waiting on the rain to stop so that I can get her done!

Ok, the weather finally broke, it was raining bad. So I went out for my run today... Ran for 3.5 miles again today... I'm beginning to feel like a runner....slow but steady.... To put it in perspective, however, a walker breezed by me easily walking at a fast paced. I'm hoping that with weight loss and continued training my speed will increase...but I'm happy to see the progress I've made.


TJ