Wed, Dec-12-18, 10:06
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Senior Member
Posts: 19,235
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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Nawchew--- you have done sooooo well!!!! Perhaps count that meat with the sugar sauce ( washed off, of course) as your carb meal, you know, instead of the TV dinner. I cant live without beef. Just a fact of life for me. It has far more nutrients than any other meat like chicken or pork.
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