Wooopppsss I forgot all about this gym log - bad Fiona !

Sorry Jaxx -- I do enjoy going to the gym and its a gym close to home here in Newcastle, it has such a mix of people attending - big and small that its really easy to feel comfortable in it ...

I tend to go for 45minutes either from 6am in the morning (much easier to do in summer) or in the evening around 6.3-=7pm on my way home from work ....

I really should put my lower body workout up here too - but I'll have to find it

Fiona