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Old Wed, Jun-15-22, 04:46
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Benay Benay is offline
Senior Member
Posts: 876
 
Plan: Protein Power/Atkins
Stats: 250/174/175 Female 5 feet 6 inches
BF:
Progress: 101%
Location: Prescott, Arizona, USA
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I have been following Dr Davis protocol with the exception of the yogurt
He does not say in the book what signs to look for that indicate the protocol is working.
The end result of an end to IBS-d is the goal
but what of progress
It is, after all, a long process of recovery
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