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Old Thu, Oct-03-02, 22:47
baajhan baajhan is offline
New Member
Posts: 11
Plan: Atkins-High Pro
Stats: 76/75/71
BF:no idea
Progress: 20%
Location: Ch

Err.... i hv say 50 grams of oat meal every day morning with some beans, or egg, or cauli flowers or some thing.

I thought it was the best i can have in the mornings. Because i dd not find anything else to eat. i dont eat meat... i mean non-veg - so wat do i do????
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