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Old Thu, Jan-18-18, 13:37
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thud123 thud123 is offline
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Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
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Quote:
Originally Posted by Meetow Kim
...After 35 years of heavy drinking my liver numbers remain elevated but only recently spiked to a level that the doctor even mentioned it as a potential issue. I quit for three months and the numbers dropped back to relatively normal for me, meaning no measurable actual liver damage...

If you don't mind, estimate your frequency and amount prior to elevated numbers. I'm curious. I was a heavy drinker as well. My liver numbers are fine now but the damage has been done according to ultrasound and MRI.

The liver is an amazing thing. It can take a lot of abuse over a time... until it can't. I'm not trying to dissuade or judge your alcohol consumption - but trading those alcohol calories for good food calories is possibly not a smart recipe for healthfully loosing weight; your stated primary goal.

My hope is for you to succeed in getting to that goal!
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