Thu, Jan-18-18, 13:37
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Senior Member
Posts: 7,422
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Plan: P:E=>1 (Q3-22)
Stats: 168/100/82
BF:
Progress: 79%
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Quote:
Originally Posted by Meetow Kim
...After 35 years of heavy drinking my liver numbers remain elevated but only recently spiked to a level that the doctor even mentioned it as a potential issue. I quit for three months and the numbers dropped back to relatively normal for me, meaning no measurable actual liver damage...
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If you don't mind, estimate your frequency and amount prior to elevated numbers. I'm curious. I was a heavy drinker as well. My liver numbers are fine now but the damage has been done according to ultrasound and MRI.
The liver is an amazing thing. It can take a lot of abuse over a time... until it can't. I'm not trying to dissuade or judge your alcohol consumption - but trading those alcohol calories for good food calories is possibly not a smart recipe for healthfully loosing weight; your stated primary goal.
My hope is for you to succeed in getting to that goal!
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