Sun, Mar-12-23, 16:26
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Senior Member
Posts: 5,318
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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I need to stop reading these articles. They just make my head spin.
So all of us long term success stories on this forum, successes achieved without benefit of either medications or surgery, simply don't exist. What we have accomplished is impossible, or so such articles and their ilk would have you believe.
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