Marty has developed a new easy to use calculator: Is It Keto?

Haven't had time to test his database of foods yet, or the calculator, but it looks helpful. Thanks Marty!

https://nutrientoptimiser.com/is-th...CJ8uUS-tLfU6WnY

Based on his 2015 article, The ultimate keto calculator: Harnessing the power of the food insulin index: https://optimisingnutrition.com/201..._insulin_index/