Wed, Jan-30-13, 11:46
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MAINTAINING ON CALP
Posts: 4,838
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Plan: CALP/CAHHP
Stats: 180/125/150
BF:
Progress: 183%
Location: usa
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hi-
I think it's great that everyone is doing so well. I am concerned that so many posted meals- both RM and CM- do not include veggies and are so carb heavy for RM.
I have been doing this for almost 10 years- veggies and more of a balance in RM are consistent themes of longterm success. JMHO.
Planned RM tonight: salad, peppers and mushrooms, sausage link, red sauce, 1/2 roll, water.
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