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Old Sun, Apr-18-21, 07:10
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Ms Arielle Ms Arielle is offline
Senior Member
Posts: 15,434
Plan: atkins
Stats: 255/232/200 Female 5'8"
Progress: 42%
Location: Massachusetts

Yes, I baked to feed that cravings monster. Bake a cake, sat a slice. Come back for more. Same with cookies. Just couldn't stop until cookie jar was empty.

After reading DANDR, I stopped baking. For nearly 20 years. Now baking sweets is low carb. Avoids, usually, the need for more. Allows enjoyment if the food, not the drive to consume .

Hoping glucose meter will ferret out the few problem foods. And confirm safe amounts.
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