This is a very good thing that people are finally realizing just how bad all that sugar is for you, but I have to wonder what kind of sandwiches are high in sugar?


I suppose there's always the plant-based choice, peanut butter and jelly - that's going to be high in sugar, because of the sugary jelly, although most peanut butters are also sweetened, so that adds to the sugar total.

If it's on whole grain bread, it'll be even higher in sugar, because whole grain breads are always sweetened more than white breads, in order to cover up the rancidity of the oils in the germ, and the bitterness of the bran. Might as well call it a giant cookie/biscuit.