Tue, Nov-18-08, 11:13
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Senior Member
Posts: 1,038
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Plan: Primal-ish
Stats: 212/181/150
BF:
Progress: 50%
Location: Northwest USA
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Quote:
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Originally Posted by asian5pear
i've lived off fruits and veggies even at a low weight just to see what was wrong with me and my spots NEVER changed. so
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Hello asian5pear,
If you ate all veggies and fruits, that is all carbs, actually worsening the condition. Try a low carb diet, not for weight loss, but for insulin control. Maybe along with those supplements and persistance, it might make a difference for you. Good luck! |