It gets easier and easier: at least, that is how it worked for me.

Sit someone down straight off the SAD, and tell them what they should not have, and they will feel like there is nothing to eat. I felt that way the first time I read DANDR.

But my view has flipped to that of abundance.

I can have all I want of food which is truly good for me, stuff I was deprived of: ribeye steak, blue cheese dressing, bacon, butter, seafood in avocado mayo, brisket, pork sausage and fresh mozzarella cheese.

It's decadent, I tells ya.