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Old Mon, Aug-05-19, 05:27
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thud123 thud123 is online now
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Posts: 5,972
 
Plan: M-W-F ADF (2020 Q2)
Stats: 342.2/199.0/000 Male 182cm
BF:
Progress: 42%
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Quote:
...Hyman advised me to add ďa lot of fat, because fat makes you feel full [and] speeds your metabolism,Ē which I didnít know.

I didn't know that neither - true? speed? why would one want to speed up metabolism? and live shorter, like humming bird?
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