View Single Post
  #2   ^
Old Mon, Aug-05-19, 05:27
thud123's Avatar
thud123 thud123 is online now
Senior Member
Posts: 5,972
Plan: M-W-F ADF (2020 Q2)
Stats: 342.2/199.0/000 Male 182cm
Progress: 42%

...Hyman advised me to add ďa lot of fat, because fat makes you feel full [and] speeds your metabolism,Ē which I didnít know.

I didn't know that neither - true? speed? why would one want to speed up metabolism? and live shorter, like humming bird?
Reply With Quote