Thread: Atkins 72?
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  #65   ^
Old Sun, Oct-09-22, 04:02
Ella5 Ella5 is offline
Registered Member
Posts: 33
 
Plan: Atkins
Stats: 140/140/115 Female 60
BF:
Progress:
Default

15: Saturday
B: omelet , egg, greens, bacon bits, bit of cream, 1c A bev+ cream
S: 1 c cocoa: Almond Bev + 1 tbsp hersheys cocoa

L: 1/2 chicken + butter

Then S: 1 c cocoa: Almond Bev + 1 tbsp hersheys cocoa, then swiss cheese, then pork rinds w/cream cheese

D: 5 Italian meatballs 1 carb each
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