Thu, Oct-06-22, 12:36
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Registered Member
Posts: 33
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Plan: Atkins
Stats: 140/140/115
BF:
Progress:
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Day 13 Thurs
B: omelet , egg, greens, bacon bits, bit of cream, 1/2c A bev+ cream
s1/4 c broccoli+cabbage+cheese
L 5 chicken sausages--0c
s: a few slices swiss cheese. Finally feeling full...
D? chicken tenders or a salmon patty. Had a medium serving of Pizza toppings casserole instead.
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