Thread: Atkins 72?
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Old Thu, Oct-06-22, 12:36
Ella5 Ella5 is offline
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Posts: 33
 
Plan: Atkins
Stats: 140/140/115 Female 60
BF:
Progress:
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Day 13 Thurs
B: omelet , egg, greens, bacon bits, bit of cream, 1/2c A bev+ cream
s1/4 c broccoli+cabbage+cheese
L 5 chicken sausages--0c
s: a few slices swiss cheese. Finally feeling full...
D? chicken tenders or a salmon patty. Had a medium serving of Pizza toppings casserole instead.
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