Wed, Mar-20-19, 06:29
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Senior Member
Posts: 4,065
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Dom D'Agostino has been working with the U.S. Military for years, primarily with special forces, to explore and implement the ketogenic diet:
https://www.youtube.com/watch?v=GjwrorrRTg0
It makes a lot of sense given the need for healthy, effective members of the military.
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