(enters, blows dust off)

So a couple of weeks ago I started exercising again. For the first week or so I just walked around my neighborhood, which can be challenging due to the combination of hills and brick/cobblestone sidewalks. I averaged a little over two miles a day. Last week I started back at the gym, though I still plan on keeping up the "urban hikes" on the weekends.

Cardio day on the elliptical:

45 minutes, 3.16 miles, crossramp level 3, resistance level 2