Sat, Feb-12-05, 03:07
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New Member
Posts: 2
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Plan: Atkins/Modified
Stats: 126/119/104
BF:
Progress: 32%
Location: Bakersfield, CA (USA)
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Hi,
I'm a newbie. Restarted doing a lowcarb diet on the 4th, I've lost a total of 7 pounds so far, but now nothing's moving.
So my question is, how often do you "refeed". I've done it twice before, every ten days and it actually jump-started my weight loss again but i'm just wondering about everyone else.
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