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Old Sat, May-30-15, 01:46
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ojoj ojoj is offline
Senior Member
Posts: 3,184
 
Plan: atkins
Stats: 210/126/127 Female 5ft 7in
BF:
Progress: 101%
Location: South of England
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I dont take any suppliments - Occasionally I take coQ10 and if I get leg cramps (I occasionally do, but its more to do with standing alot and the shoes I wear I think) I take some potassium. Apart from that, there are some multi vitamins in the back of our medicine cabinet lol - I hate to think how old they are. I dont seem to be lacking???!!

Dr. Atkins New Diet Revolution has been my bible too, but I always felt his references to vitamins etc was more to do with appeasing the media/health professionals??!


Jo xxx
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