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Old Wed, Dec-31-14, 10:48
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walnut walnut is offline
Senior Member
Posts: 2,876
Plan: C:12 P:60 F:satiety
Stats: 220/177.6/142 Female 5'5
Progress: 54%
Location: canada, eh!

ha ha ha

i should retitle this as where to buy d3 in canada and why

here's the link to the BIG d3 thread:
and then there are 3 or 4 continuations

i take that much because it makes me feel better, and keeps me from getting sick in the winter. it's the best thing that i've found for SAD. i usually forget to take my vitamins everyday, so i play catchup with the vite d. it's fat soluble, so it's not like it's just going to be excreted if i take a lot once every 5 or 6 days. if i could remember to take my vites every day, i'd probably only be taking 5 000 iu daily.
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