View Single Post
  #13   ^
Old Tue, Dec-17-19, 11:33
Ms Arielle's Avatar
Ms Arielle Ms Arielle is online now
Senior Member
Posts: 19,232
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default

A2 is a type of protein. In the U.S. , the most popular dairy breed has become the Holstein. She is a big effecient producer. She is NOT an A2 producer. It is the old breeds ,that are also smaller, like Jersey, that is A2 dominant. Most of tge European dairy breeds are still the local breeds not tge Holsteins.

Making the milk into yogurt removes much of the lactose. And by starting with fluid milk, it must have D3 added.
Reply With Quote