Sun, Aug-04-19, 17:33
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Senior Member
Posts: 167
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Plan: Dr Ted Naiman + IF
Stats: 320/158/140
BF:
Progress: 90%
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Burn Fat Not Sugar - Dr. Ted Naiman’s Plan
Anyone follow Dr. Ted Naiman/Burn Fat Not Sugar?
I seem to get stuck around the 250s. I am going to try incorporating his ideas.
Here is a great post he just made. I’m taking this seriously.
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