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Old Sun, Jul-29-18, 13:17
ImOnMyWay's Avatar
ImOnMyWay ImOnMyWay is offline
Senior Member
Posts: 3,813
 
Plan: OWL
Stats: 177/148.6/135 Female 5'2"
BF:50.5/39/25
Progress: 68%
Location: Oregon, Los Angeles
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Quote:
Originally Posted by JEY100
This whole article condensed to a 4 minute video .
"Fat Cells are Like Water Balloons:Why the Scales are not your Friend on Ketogenic/Low Carb Diets"
https://m.youtube.com/watch?v=xF3rmi4DJAw


hahaha, Nurse Cindy! Love it. I'm gonna do like she says - try on a piece of clothing every week to see how it changes in fit, whether or not the scale moves.
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