Welcome back! You are far from alone in the problem of gaining back! And the struggles with food due to health problems and other stressors are all too real. I can't seem to tolerate dairy, very much fat, no bacon or cheese etc., and fresh salads often set me off. It's leaky gut.......I lost about 100 pounds a few years back and then went up and down 40 or 50 pounds....I actually was here briefly in 2016 and VERY briefly in 2018.....Came back in Jan. of this year......I empathize!

And congratulations on the 13 pound loss!