Fri, Oct-09-20, 07:07
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Say NO to Diabetes!
Posts: 8,671
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Plan: My own - < 30 net carbs
Stats: 440/228/210
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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Date-------- 09/18 ----- 09/25 ----- 10/02 ---- 10/09 ---- 10/16 ---- 10/23 ---- 10/30
Auggie ----- 234.8..........234.0........233.2
Khrussva --- 228 .......... 229 ........ DNW ....... DNW
Dk_Swan--- 242
Skulder ---- 297.8 ----- 306.8 ----- 304.9 ---- 301.4
I'm taking a short break from tracking & weighing. Right now I'm just focusing on keeping the carbs low and getting LC "problem" foods off of my plate. I'll be back soon.
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