Okay Another thing I love about loosing 67 pounds so far. Ready?

DANCING.... I never much a dancer when I was younger I just wasn't in touch with my body that well or relaxed enough.

But for last 5 years, I have loosed up enough to be a good seat butt dancer. But couldn;t do it on my feet.

Cause of the weight and the jerky motion having a bad effect on my knees not sliding right when bending.

Well today I am dancing around the house to 50s music which I love and I can, and I got rhythm.

And my knees can handle it...

Whooo hoooo

Okay back to dancing and cleaning the house...