Tue, Mar-07-17, 13:17
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Senior Member
Posts: 14,675
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Quote:
Originally Posted by deirdra
Also, there is nothing "extreme" about our diets. All we have done is removed processed crap and carbohydrates, which are non-essential.
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A friend asked about low carb, with just that word: "extreme."
I gleefully told him that there is no such thing as an essential carbohydrate. He was dumbfounded!
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