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  #5   ^
Old Thu, Feb-16-17, 02:45
Grav Grav is offline
Senior Member
Posts: 1,469
 
Plan: Banting
Stats: 302/187/187 Male 175cm
BF:
Progress: 100%
Location: New Zealand
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I would suggest just focusing on what you can eat rather than what you can't. As Thud says, it's easy to fall into a negative mindset when you think too much about what you're missing out on. But on the other hand, think of all the other things you can eat that you might previously have been told were "bad". (Insert fatty dish of choice here. )

It gets easier once you've cultivated enough good eating options; with enough time the old urges will fade...
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