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Old Sun, Dec-01-02, 13:00
Cheryl R's Avatar
Cheryl R Cheryl R is offline
Living LaVita LoCarb
Posts: 2,469
 
Plan: 40% 40% 20%
Stats: 292/242/160 Female 64 inches
BF:Next mini goal 225
Progress: 38%
Location: Fairfield, CA (Benicia)
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Rodney...
thanks for the feedback.
I have written in my journal now that I am going to post my food everyday...
I am meeting with a personal trainer that one of the docs I work with uses. I will be starting an easy exercise program on Monday. This has been in the works for a few weeks, but I am post op from gall bladder removal (3 weeks). I had to cancel my first appt. with her due to being ill, and then having the surgery. I can't lift any weights for 3 more weeks, so the trainer is going to start me off at my house with my tread mill that I just had my husband set up in the middle of my living room in front of the tv.

I know it will be hard in the beginning, but I hear from a lot of people once you get going on an exercise routine it starts feeling good. I know my threshold is 200 pounds... as soon as I hit that number, I will have more energy and be able to exercise even more... I just want to feel good.....physically...
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