I agree, we need a like button! Heidi and Kit you are both doing great!

I messed up. Went to lunch at work on Wed and we decided on the fly where to go. Ended up going to a Thai place. I should have asked the server to recommend something similar to a stir fry, and ordered it w/o noodles or rice. Instead, I got chicken pad thai. Bad, bad, bad. All noodles! Got to climb out of this carby hole without messing up again. I ate mostly clean yesterday, with the exception of the dried cherries on my salad at lunch. Had a plain burger with cheese on it for dinner.

I have an egg and meat day planned today. Month end is already here and it is also quarter end.

I have to have an endometrial biopsy on Tuesday. I've had this kind of biopsy previously and it was quite painful, during and after. Getting pretty nervous about it.

Happy Friday!