Thread: FNG here!
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  #9   ^
Old Tue, Oct-23-18, 19:50
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79F150 79F150 is offline
Senior Member
Posts: 294
 
Plan: Atkins
Stats: 325/241.8/190 Male 5'7"
BF:
Progress: 62%
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Here is what the stats look like from my meals. Still trying to balance the numbers a bit.

10/19
12g net carb (18 - 22)
182g Fat (112 - 152)
163g Protein (81 - 168)
2327 calories (1800-2200)

10/20
15g net carb
280g Fat
239g Protein
3608 calories

10/21
10g net carb
188g Fat
178g Protein
2508 calories

10/22
5g net carb
137g Fat
143g Protein
1873 calories

10/23
6g net carb
106g Fat
115g Protein
1483 calories
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