Mon, Sep-10-01, 13:55
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New Member
Posts: 10
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Plan: Atkins
Stats: 320/300/210
BF:
Progress: 18%
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Vitamins-YES, Water-NO
I'm taking a vitamin suppliment. Actually 2. Centrum, and some other (all the vitamins your body needs) pill. I take one in the morning, and the other at night. I'm probably not drinking enough water. Actually, I just drink Diet Dr Pepper and Crystal Lite Drinks.
How much water should I be drinking in a given day?
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