Tue, Jun-15-21, 03:35
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Senior Member
Posts: 1,356
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Plan: Intermittent fast/Lowcarb
Stats: 251/199/180
BF:
Progress: 73%
Location: Idaho
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Two miles, at work, on night shift (of course)
Time 36:20 at a pace of 3.3 miles/hr - a bit faster pace than last night, but half the distance.
It was a short walk because I had to impose on my shift partner to cover the control room while I walked around the "racetrack" - the paved road that encircles the power plant. The old knees were a bit unhappy, but they held up OK. Lots of lightning off to the west. Hopefully no wildfires got sparked as a result of that.
Four more 12 hour night shifts, then I finally get a break. It's been sixteen straight 12 hour night shifts, with only one night off to attend my daughter's graduation. Ready to spend the remainder of the long northern days chilling and grilling.
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