wow-
these last 2 posts are amazing.
Judy- I agree 100% with you- if the whole purpose of weight loss is to MAINTAIN than your eating plan has to be MAINTAINABLE.

I also relate to the last post- I am 6 years into this now, and there are people who have never met me pre-CALP. It is strange when they dismiss me as "skinny and could not understand." hummmm.
E