Sat, Jul-03-04, 23:28
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Registered Member
Posts: 35
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Plan: n/a
Stats: 150/129/?
BF:
Progress:
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Quote:
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Originally Posted by yags3ue
I'm challenging anybody who wants to shed the pounds and inches over the summer and get to a reasonable goal before he new school year starts. I way 146 right now and I'm trying to get down to atleast 130 ish. Anybody want to join?
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Hey,
I started out with similar stats and am down to 130 from 150 (I'm finishing up with body for life so I can get a single digit body fat percentage). I suggest you incorporate exercise and weight training, since you don't have much to lose. Don't make the same mistake I did and let good muscle rot away! |