Hi All,

Finishing Day 4 and all is well. So far, I'm down 4.5 lbs. and loving it. I don't know if any of you got to watch the "Low Carb Revolution" show on Food Network tonight, I only caught the tail end (it's on again tomorrow at 4:00 ET I believe for those of you interested). I'm just excited to see Low Carb finally being accepted. They are even offering classes at a culinary school around here (here being Houston, Texas area). I'm thinking of going so that I have some variety. That's the key for me...I get very bored after about 2-3 months of hamburger patties.

Hope you are all having a great weekend!

Dana