Wed, Sep-02-20, 16:39
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Senior Member
Posts: 1,951
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Plan: Keto (Atkins Induction)
Stats: 235/175/185
BF:
Progress: 120%
Location: Florida
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I rarely eat out, when I do it's at a steak house. I ask them to put no sauce or coating on the steak, just cook it.
I haven't eaten at a fast food place since the late 1970s. That's when I decided that life is too short to eat mediocre food.
I do miss a good yeasty, wheaty bread, but I like being trim and having no arthritis better.
Bob
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