They are not all terrible. Read labels and make wise decisions. I mean, seriously, we'd all have to stop eating - just about everything you eat has someone saying it's unhealthy (meat, eggs, oils, diary products, potatoes, grains, soy, butter, "fake meats", to name a few)

Here's an article from UC Berkeley Wellness Blog: http://www.berkeleywellness.com/hea...-meat-gets-real - be sure to click 'expand' at the bottom to read the whole thing.