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Old Mon, Apr-01-02, 11:32
bojake bojake is offline
New Member
Posts: 14
Plan: Atkins
Stats: 258/235/200
Progress: 40%
Location: Southeast PA
Default Good job!

Good job on your 30lbs down. Our starting numbers are very close and I too have been doing Atkins for 45 days, yet I have only lost half as much. I'm still pleased with my progress but would like to be losing closer to your rate. I lost 12lbs the first two weeks, then its been a very slow race to the finish. I'm not struggling or cheating but wonder what I can do to increase my loss rate. Do you exercise? Any personal tips or suggestions? Everyone's different but its great to see success stories from someone with the same starts and goals as I have, its a definite inspiration. Keep up the good work.
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