Thread: why carbs are important to your diet
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Old Tue, Jul-21-20, 15:44
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Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
  
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default why carbs are important to your diet
https://www.thedailymeal.com/why-ca...nt-to-your-diet

Carbohydrates, or carbs, have recently gathered a bad reputation for their ability to cause weight gain, but not all carbs are unhealthy. In fact, carbs are actually essential to our diets.
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