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Old Wed, Aug-15-18, 16:01
izzyfit izzyfit is offline
Registered Member
Posts: 86
Plan: South Beach Diet
Stats: 235/224/150 Female 5'4
Progress: 13%
Location: Florida

Hello Maral and Janet. I joined this thread in June I believe, but only posted twice. It is nice you kept it going.

This past two weeks I haven't stay on track, we are moving and the the stress is real I have made good choices, but have also eating more than planed. Next week I am hoping to get back to meal prepping and get back on the low carb wagon.
I don't follow SBD 100% instead I do a mix of few eating plans (SBD, Paleo, Whole30) I do eat low carb, moderate healthy fats, gluten free and no added sweeteners ( I don't eat anything that is low fat or sugar free) and I also keep it sugar free.

Starting next week I will do my best to post every day.
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