Mon, Feb-11-19, 16:33
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Senior Member
Posts: 14,684
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Quote:
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Originally Posted by deirdra
I was following the McDougall program and website in 1999 when someone on the forum replied to my concerns about weight gain, bloat, brain fog, sinus & joint pain, constant hunger & cravings with "maybe McDougall is not for you - check out the Protein Power website". Best advice ever!
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Even if you aren’t a fan of Jimmy Moore, his podcast where he interviews McDougall is fascinating. While I think they both strain to be polite, it ends with McDougal stomping off.
1304: LLVLC Classic – Dr. John McDougall Staunchly Defends His Starch-Based Diet
For those who want to read about him, this classic Mark’s Daily Apple post: My Escape from Vegan Island
He has diehard fans, but If I were on the McDougall diet I would be tooting like a tugboat and look somewhat pregnant from the bloating. Not a look I want to cultivate  |