Sun, Jun-15-08, 08:39
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Senior Member
Posts: 255
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Plan: LC cycle w/keto REAL FOOD
Stats: 141/126/112
BF:26/21/Lean
Progress: 52%
Location: London, UK
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I heard magnesium is pretty good for getting things moving through you. 500mg or more. Happy sunday guys. Ps Laurie, I am originally an Essex gal too, from Clacton-on-sea, ahh the donkey rides and white stilettos......
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