Wed, Aug-20-03, 03:32
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Senior Member
Posts: 538
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Plan: Very Low Carb
Stats: 280/178/140
BF:
Progress: 73%
Location: Scotland, UK
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Hi
I keep a CAD journal, and I find that it is really useful.
You can check back and see what you ate - good or bad!!
Drop by for a nose!!
Jacquie
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