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Old Mon, Aug-25-08, 13:05
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grandmoo grandmoo is offline
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Posts: 66
 
Plan: Atkins/HFLC
Stats: 165/118/113 Female 62"
BF:Yes
Progress: 90%
Location: West Virginia
Default Week 6 Day 1

Hi guys - can I join? I'm doing this too. Today will be W6D1 and I'm anxious to get it done! I normally run in the mornings but ran out of time (no pun intended-LOL) this morning and will have to do it after work.

Do you guys use the podcasts? I wouldn't be able to do it if not for them! If you don't have them, I'll scrounge up the URL after work and post it. They're set to techno music (yuck) but I just listen mainly to the beat and wait for the guy to tell me it's time to walk/run/cooldown, etc.

I used to run back in the dark ages and life sort of got in my way. I'm loving it again (so far, we'll see after the 25 minute day this week...).

Glad I found this thread!
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