Ugh, PaleoDiet is a really badly written book.

I'm with you tower, I'm new to Paleo as well and was really confused and disheartened by Cordain's book. Read NeanderThin instead. It doesn't slam other lc woe's, and is written in a commonsensical style.

I've started paleo because lc'ing, while working for me, turned the phrase 'slow-loser' to a whole new meaning. in the three days I've been on paleo I've lost three lbs! Of course, there's no guarentee it my weight won't go up again, but it's the biggest whoosh I've *ever* had, and that pleases me to no end.

Your PaleoPal,

Dryad, who did mention she was a newbie too, right?